Resolutions
i don't really make new year's resolutions. i haven't for years. but this year i find myself striving towards change.
i'm trying not to put an official name on anything and largely i am just grateful for my much improved health as compared to this time last year when, if memory serves, i was dealing with a bowel infection along with the as yet unnamed salmonella bad menstrual cramps and the beginning stages of reactive arthritis and a totally unresponsive doctor. BUT, because there is always a but, i'm not totally happy with myself. my belly is too damn big and i've got an unhealthy relationship with jammy dodgers, sugary coffee and coca cola. i'm a bit smaller than i was when we moved here due to change in lifestyle, i walk more, portion sizes are smaller, stuff like that. but by last summer i weighed considerably less, and yes it was due to illness, but i liked it. i liked being that size. i was happy with that size.
now that my digestive system is back to normal and the left side of my jaw is no longer in near constant arthritic pain i need to keep myself in check. i can no longer rely on intestinal distress and arthritis as my weight loss method, nor do i want to rely on intestinal distress and arthritis, they suck!
so, to that end, i am:
i'm trying not to put an official name on anything and largely i am just grateful for my much improved health as compared to this time last year when, if memory serves, i was dealing with a bowel infection along with the as yet unnamed salmonella bad menstrual cramps and the beginning stages of reactive arthritis and a totally unresponsive doctor. BUT, because there is always a but, i'm not totally happy with myself. my belly is too damn big and i've got an unhealthy relationship with jammy dodgers, sugary coffee and coca cola. i'm a bit smaller than i was when we moved here due to change in lifestyle, i walk more, portion sizes are smaller, stuff like that. but by last summer i weighed considerably less, and yes it was due to illness, but i liked it. i liked being that size. i was happy with that size.
now that my digestive system is back to normal and the left side of my jaw is no longer in near constant arthritic pain i need to keep myself in check. i can no longer rely on intestinal distress and arthritis as my weight loss method, nor do i want to rely on intestinal distress and arthritis, they suck!
so, to that end, i am:
- drinking more water
- not snacking between breakfast and lunch or lunch and dinner
- cutting back on the coffee
- taking a yoga class with a couple friends
i like to think that none of these are resolutions, they're just better choices. although i admit, the timing is suspicious.
and seriously, if i could just get over this whole cancer hang up and start smoking regularly again, i'd lose the weight in a jiff!
speaking of, i need to quit doing that entirely too. but that's for april.
Labels: changes, resolutions, salmonella, smoking, weight

