Resolutions
i don't really make new year's resolutions. i haven't for years. but this year i find myself striving towards change.
i'm trying not to put an official name on anything and largely i am just grateful for my much improved health as compared to this time last year when, if memory serves, i was dealing with a bowel infection along with the as yet unnamed salmonella bad menstrual cramps and the beginning stages of reactive arthritis and a totally unresponsive doctor. BUT, because there is always a but, i'm not totally happy with myself. my belly is too damn big and i've got an unhealthy relationship with jammy dodgers, sugary coffee and coca cola. i'm a bit smaller than i was when we moved here due to change in lifestyle, i walk more, portion sizes are smaller, stuff like that. but by last summer i weighed considerably less, and yes it was due to illness, but i liked it. i liked being that size. i was happy with that size.
now that my digestive system is back to normal and the left side of my jaw is no longer in near constant arthritic pain i need to keep myself in check. i can no longer rely on intestinal distress and arthritis as my weight loss method, nor do i want to rely on intestinal distress and arthritis, they suck!
so, to that end, i am:
i'm trying not to put an official name on anything and largely i am just grateful for my much improved health as compared to this time last year when, if memory serves, i was dealing with a bowel infection along with the as yet unnamed salmonella bad menstrual cramps and the beginning stages of reactive arthritis and a totally unresponsive doctor. BUT, because there is always a but, i'm not totally happy with myself. my belly is too damn big and i've got an unhealthy relationship with jammy dodgers, sugary coffee and coca cola. i'm a bit smaller than i was when we moved here due to change in lifestyle, i walk more, portion sizes are smaller, stuff like that. but by last summer i weighed considerably less, and yes it was due to illness, but i liked it. i liked being that size. i was happy with that size.
now that my digestive system is back to normal and the left side of my jaw is no longer in near constant arthritic pain i need to keep myself in check. i can no longer rely on intestinal distress and arthritis as my weight loss method, nor do i want to rely on intestinal distress and arthritis, they suck!
so, to that end, i am:
- drinking more water
- not snacking between breakfast and lunch or lunch and dinner
- cutting back on the coffee
- taking a yoga class with a couple friends
i like to think that none of these are resolutions, they're just better choices. although i admit, the timing is suspicious.
and seriously, if i could just get over this whole cancer hang up and start smoking regularly again, i'd lose the weight in a jiff!
speaking of, i need to quit doing that entirely too. but that's for april.
Labels: changes, resolutions, salmonella, smoking, weight
4 Comments:
At 9 January 2007 at 13:03, Alannah said…
I think snacking is fine if it's healthy snacking - fruit, nuts, etc.
Those sound great..good luck finding a good yoga class. It took me nearly 2 yrs to find one I liked, that wasn't too yoga-snobby.
At 9 January 2007 at 14:29, carolyn says said…
healthy snacks? pff. i only snack if it's 100% sugar! when i was a kid i would get my allowance and ride my bike to the store where i would buy multiple charleston chews, pixi stix and a new york seltzer which i would consume as quickly as possible. if not for rent i would probably blow my whole paycheck on sweets
At 9 January 2007 at 15:01, Alannah said…
I feel you...I have a massive sweet tooth myself and do quarterly detox cleanses to rid myself of the craving for sugar. They work for a few weeks until the inevitable slippery slope....next thing I know I'm mainlining twizzlers and peanut m&ms.
At 11 January 2007 at 16:14, LORMO said…
NEW YORK SELTZER!
Do they still make it?! I never see it anymore.
I used to blow my whole allowance at Tom Thumb on Fun Dip and Marathon bars and Jolly Ranchers.
Ah, those were the days my friend.
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